30-Day Alcohol-Free Challenge Your Guide to True Self By [T Makhetha]

30-Day Alcohol-Free Challenge: Your Guide to True Self is more than a sobriety plan—it's a journey back to clarity, peace, and personal power.

Over 30 beautifully guided pages, this eBook gently walks you through daily tips, journal prompts, motivational quotes, and mindful actions to help you release alcohol and reconnect with your highest self.

Designed with intention, warmth, and encouragement, each day helps you build a lifestyle rooted in balance—not perfection. Whether you're sober curious or fully committed, this challenge will help you:

• Break the cycle of drinking with confidence
• Replace old habits with healing ones
• Build a healthier relationship with your mind, body, and spirit

No judgment. Just support, growth, and space to become who you were always meant to be—fully present, fully you.